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The Unmasking Workbook for Autistic Adults: Neurodiversity-Affir

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Original price was: $24.65.Current price is: $14.79.

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Publication Year : 2024
Type : Textbook
Format : Trade Paperback
Item Length : 10 in
Publication Name : Unmasking Workbook for Autistic Adults : Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
Number of Pages : 168 Pages
Publisher : New Harbinger Publications
Language : English
Subject Area : Social Science, Self-Help, Psychology, Medical
Item Height : 0.4 in
Subject : Personal Growth / General, Psychopathology / Autism Spectrum Disorders, People with Disabilities, Internal Medicine
Book Title : The Unmasking Workbook for Autistic Adults: Neurodiversity-Affir
gtin13 : 9781648483509
ISBN : 9781648483509
Item Weight : 14.5 Oz
Item Width : 8 in
Author : Jessica Penot

In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to “mask” at a young age–which has led to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression in adulthood. Written by a therapist who is also autistic, this neurodiversity-affirming workbook guides the reader to unmask, and provides the tools and skills needed to thrive authentically and succeed in a neurotypical world.

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