HEALTHY TEAS COOKBOOK TAMMY SAFI GREEN, BLACK, HERBAL, FRUIT, SPICY HIMALAYAN

HOW DO YOU TAKE YOUR TEA? Up for auction today is a cookbook entitled “Healthy Teas: Green, Black, Herbal, Fruit” by Tammy Safi. It’s hardcover, complete with its original dust-jacket and copyrighted 2001. Here’s the introduction found on the front flap of the dust-jacket: With Healthy Teas you’ll discover delicious, simple, and natural ways to enhance your health and vitality. Inside you’ll find more than 80 recipes using everything from unfermented green teas and fermented black teas to herbal and fruit infusions. Discover springtime tonics that fight allergies, immune system-boosting teas, teas that detoxify and cleanse, and simple morning pick-me-ups—or create your own relaxing teas for stress relief and calming sleep. Tammy Safi provides a fascinating introduction to the history and healing properties of green tea, the health benefits of black tea, and the life-enhancing attributes of herbal and fruit infusions. Whether it is a soothing cup of Darjeeling tea, a green tea and blueberry infusion with antioxidant properties, or a refreshing honeysuckle and chamomile tea, Healthy Teas is sure to have a tea for you. Here’s a list of the contents found inside the cookbook: Introduction Asian Teas: A Way Of Life It’s All In The Process Naming Teas The History Of Asian Teas Chinese Origins Picked In India Revered In Japan Migrating West A Coming Of Age Tea and Your Health The Medicinal Use Of Plants The Health Benefits Of Tea The Benefits Of Green Tea Tannins Caffeine Methods Of Brewing Infusion Straining Decoction Ingredients Teas From China Orange Pekoe Tea Eshan Pekoe Tea Oolong Tea Gung Fu Tea Black Lychee Tea Souchong Tea Keemun Tea Chunmee Tea Jasmine Tea Gunpowder Tea Lung Ching Tea White Chinese Tea Bac Thai Tea Teas From India Darjeeling Tea Spicy Himalayan Tea Assam Tea Assam Cardamom Tea Nilgiri Tea Ceylong Tea Teas From Japan Tea Ceremonies Chanoyu Matcha Uji Bancha Houjicha Sencha Gyokuro Tea Herbal Teas For Energy Herbal Teas For Stress Springtime Tonics Herbal Teas For Cleansing Herbal Teas For Immunity Fruit Tea Blends Exotic Floral Blends Tea From Your Garden Trees Small Plants, Shrubs and Bushes Harvesting Drying Storing Creating Your Own Special Blends Tea Chart Glossary Botanical Names Ailments Index Ingredients Index Recommended Reading Recipes Alfalfa, Nettle, and Licorice Tea Bilberry and Green Tea Black Currant and Cardamom Tea Calendula and Yarrow Tea Chamomile and Aniseed Tea Chamomile and Lemon Balm Tea Chamomile and Lemongrass Tea Chickweed, Calendula, and Nettle Tea Chrysanthemum and Ginger Tea Corn Silk, Buchu, Uva Uris, and Peppermint Tea Dandelion Tea Dandelion, Licorice, and Ginger Tea Dried Strawberry and Apple Tea Echinacea, Dandelion, and Licorice Tea Echinacea and Thyme Tea Elder and Eyebright Tea Elder Flower, Yarrow, and Clove Tea Ginger and Peppermint Tea Goldenrod, Eyebright, and Ribwort Tea Hawthorn Berry, Lemon Zest and Lime Blossom Tea Hibiscus and Elderberry Tea Honeysuckle and Chamomile Tea Horehound, Mullein, and Thyme Tea Juniper and Cranberry Juice Tea Korean Ginseng, Ginger, and Lavender Tea Lavender and Marshmallow Tea Lemon, Aniseed, and Fennel Seed Tea Lemon and Mint Tea Licorice Tea Licorice and Echinacea Tea Licorice and Ginger Tea Licorice, Ginger, and Yarrow Tea Mallow and Peppermint Tea Meadowsweet, Lavender, and Dandelion Root Tea Mullein and Angelica Tea Nettle and Clivers Tea Oat Straw and Alfalfa Tea Oat Straw, Gotu Kola, and Passionflower Tea Orange, Cinnamon and Peach Tea Peppermint and Yarrow Tea Raspberry and Hibiscus Tea Red Clover, Hops, and Black Cohosh Tea Ribwort and Eyebright Tea Rose Petal, Hibiscus, and Orange Zest Tea Rosemary, Skullcap, and Lavender Tea Rosemary and St. John’s Wort Sage and Astragalus Tea Siberian Ginseng, Nettle, and Licorice Tea Skullcap, Dandelion, and Cinnamon Tea Thyme, Elecampane, and Cardamom Tea Valerian and Chamomile Tea Vervain and Valerian Tea Vitex and Bilberry Tea Vitex and Oat Straw Tea Yarrow, Dandelion, and Alfalfa Tea Yarrow and Cinnamon Tea The pictures you see above are as follows: Front of the dust-jacket, Back of the dust-jacket, Assam Tea recipe, Valerian and Chamomile Tea recipe, Chamomile and Lemongrass Tea recipe, Vitex and Oat Straw Tea recipe, Rosemary and St. John’s Wort Tea recipe, and Dandelion Tea recipe. The cookbook is in good condition. There are a few small crease marks in the upper left hand and upper right hand corners, on the front of the dust-jacket. There’s a small crease mark near the upper left hand corner and a couple of small crease marks near the upper right hand corner, as well. There’s a large crease mark and a few small crease marks along the top edge. There are a few small scratch and scuff marks throughout. There are a few small crease marks at the top and bottom of the spine. There are a few small crease marks in the upper left hand and upper right hand corners, on the back of the dust-jacket. There are a couple of medium-sized crease marks and a few small crease marks along the top edge. There are a few small crease marks, in the upper left hand corner, on the inside front flap of the dust-jacket. There’s a small crease mark along the top edge and a small crease mark in the upper right hand corner, as well. There are a few small crease marks, in the upper right hand corner, on the inside back flap of the dust-jacket. There’s a small crease mark along both the top and bottom edges, as well. The inside of the front and back covers show light staining. The main pages are lightly yellowed. A few of the pages also show light staining. All of the pages are fully legible. SHIPPING INFORMATION As soon as I receive your payment, I will process the item for shipment. I will ship your item the same day I receive your payment and if I can’t do that, I guarantee I will ship it the next day. (Keep in mind I can’t ship on Sunday or Holidays that the post office recognizes.) Your shipping cost will include delivery confirmation / tracking number, so that you can keep track of the package throughout the shipping process. It also includes the cost of packaging materials that will keep your items safe during shipping. At times I use clean, recycled packaging supplies. I DO NOT make money off shipping. I accept returns only if I have misrepresented the item in some way, or the item is damaged during shipment. I try to be as thorough and as picky as possible in my descriptions but I am only human. If you do have a problem with an item, please contact me before leaving feedback and I will be happy to help you. PAYMENT INFORMATION I would appreciate payment within 7 days. However, I am flexible. If for some reason you cannot send payment within 7 days, please contact me. If I haven’t heard from you, and more than 3 days have passed, I will send you a friendly reminder. If no payment has been received after 7 days, and I have not heard from you, I will turn the transaction in to eBay as a non-payment. I will be happy to combine shipping for multiple auction wins. Please wait until all the items you are bidding on have ended to pay, so that I can send a combined invoice. Please check out my other auctions as well for more unique items; you never know what treasures you may find! ATTENTION! THIS ITEM IS BEING RE-LISTED DUE TO A NON-PAYING BIDDER. HERE’S YOUR SECOND CHANCE, FOR THOSE OF YOU INTERESTED BEFORE. DON’T MISS OUT! 🙂