Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by Sara

Eat Better, Live Longer by Sarah Brewer, Juliette Kellow Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description Your passport to longevityEver wondered what’s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps.A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging. Author Biography Juliette Kellow, a registered dietician, was editor of Top Sante magazine for five years. She now appears on TV and radio as well as writing regularly for magazines and newspapers.Dr Sarah Brewer is a Cambridge-educated medical nutritionist, nutritional therapist, and the author of over 60 books. She has a specialist interest in the link between illness and diet, and is a consultant on this book. Details ISBN 0241313627 ISBN-13 9780241313626 Title Eat Better, Live Longer Author Sarah Brewer, Juliette Kellow Format Hardcover Year 2018 Pages 224 Publisher Dorling Kindersley Ltd GE_Item_ID:123423969; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys