A Little Course in Yoga: Simply Everything You Need to Succeed by Penguin Books

A Little Course in Yoga by Penguin Books Ltd Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track. Publisher Description Simply everything you need to know to learn something new; a practical course in yoga Ever wanted to learn yoga but don’t know where to begin? Take the first step with A Little Course in Yoga, part of a new series of structured learning guides from DK where nothing is assumed and everything is explained. Learn at your own pace, in your own time and in the comfort of your own home. Each course follows the same structure; start simple and learn the basics, build on what you’ve learnt and then show off your new skills! A Little Course in Yoga takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track. A Little Course in Yoga will help you learn your new skill in no time. Author Biography Nita Patel has been practicing yoga since she was five and has taught yoga since 1995. She was inspired by the unwavering dedication of B.K.S. Iyengar when she met and worked with him in Pune, and has also practiced yoga with Shri K. Pattabhi Jois in Mysore. Details ISBN 1409365239 ISBN-13 9781409365235 Title A Little Course in Yoga Author Penguin Books Ltd Format Hardcover Year 2013 Pages 192 Publisher Dorling Kindersley Ltd GE_Item_ID:50270024; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys